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iama Yoga Classes

Body Reflections – Every first Monday of the month at 6:00 pm in the Social Hall Rev. Rola Al Ashkar will lead a class through somatic yoga with the intention of connecting the body and mind.  Be sure to bring a journal and a writing utensil! 

Restorative Yoga – Every Tuesday at 10:00 am in the Social Hall we will be holding a low impact yoga class led by Ministry Assistant Rev. Rola Al Ashkar.

Vinyasa Flow-  Every Thursday night at 5:30 pm in the Social Hall Ministry Assistant Rev. Rola Al Ashkar will lead a high-impact yoga class that is focused on gathering new members, who would not normally attend Westminster, to experience healing, hope, and belonging through yoga.

Please click here to learn more about the ἴama yoga community.