iama Yoga Classes
Body Reflections – Every first Monday of the month at 6:00 pm in the Social Hall Rev. Rola Al Ashkar will lead a class through somatic yoga with the intention of connecting the body and mind. Be sure to bring a journal and a writing utensil!
Restorative Yoga – Every Tuesday at 10:00 am in the Social Hall we will be holding a low impact yoga class led by Ministry Assistant Rev. Rola Al Ashkar.
Vinyasa Flow- Every Thursday night at 5:30 pm in the Social Hall Ministry Assistant Rev. Rola Al Ashkar will lead a high-impact yoga class that is focused on gathering new members, who would not normally attend Westminster, to experience healing, hope, and belonging through yoga.